Resources to Get You Through Quarantine
- Sigma Lambda Beta
- Mar 27, 2020
- 1 min read
Updated: Jan 23, 2021
Some of us may have trouble coping with our new reality while we limit human interaction due to COVID-19. There are numerous options to stay engaged while at home in self-quarantine. The list below are some current resources being offered for free.
Relaxing at Home
Calm: App and website with mental and emotional wellness content including meditation guidance and sleep stories.
Relax Melodies: Soundscapes to help you sleep
Headspace: Meditations
Keeping Physically Fit
Orange Theory Fitness: Daily at-home workouts with minimal or no equipment required.
Core Power Yoga: Yoga and fitness routines for many levels.
Nike Training Club: iOS and Android app with trainer designed workouts.
Engaging the Brain
Brit+Co: Many discounted and free courses on hobbies like photography or baking
Ivy League Courses: Free, self-paced Ivy League courses on a variety of subjects
Virtual Museum Tours: Free museum tours of over 500 museums
For Kids
Audible for Kids: Free audiobooks for kids’
Lunch Doodles with Mo Willems: Daily doodles at 1pm EST from the author of Elephant and Piggie, Pigeon, and many other child books.
NASA: STEM activities for kids at home
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Route 128 Station: The Suburban Gateway That Breathes
Every journey begins not with a destination, but with the threshold you cross. As you approach route 128 station
the hum of the highway recedes, replaced by the purposeful stillness of rail. This is not a grand city terminal. It is quieter, more deliberate—a station that listens before it leads.
Arrival: The Prelude to Motion
In early dawn light, your car slides off the highway and into the access road. You follow signs pointing you toward “Station” or “Parking.” The suburban streets narrow, then widen again as you near the complex. The station’s parking garage rises ahead—practical, modern, welcoming in its simplicity.
You park. You walk. The shift from road to station…
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