Resources to Get You Through Quarantine
- Sigma Lambda Beta
- Mar 27, 2020
- 1 min read
Updated: Jan 23, 2021
Some of us may have trouble coping with our new reality while we limit human interaction due to COVID-19. There are numerous options to stay engaged while at home in self-quarantine. The list below are some current resources being offered for free.
Relaxing at Home
Calm: App and website with mental and emotional wellness content including meditation guidance and sleep stories.
Relax Melodies: Soundscapes to help you sleep
Headspace: Meditations
Keeping Physically Fit
Orange Theory Fitness: Daily at-home workouts with minimal or no equipment required.
Core Power Yoga: Yoga and fitness routines for many levels.
Nike Training Club: iOS and Android app with trainer designed workouts.
Engaging the Brain
Brit+Co: Many discounted and free courses on hobbies like photography or baking
Ivy League Courses: Free, self-paced Ivy League courses on a variety of subjects
Virtual Museum Tours: Free museum tours of over 500 museums
For Kids
Audible for Kids: Free audiobooks for kids’
Lunch Doodles with Mo Willems: Daily doodles at 1pm EST from the author of Elephant and Piggie, Pigeon, and many other child books.
NASA: STEM activities for kids at home
Many people today are exploring ways to pause and recharge without making it feel like a luxury activity. Spending some time at a Spa in Chennai can create that quiet moment where the body and mind gradually relax. In local conversations, spaces such as Le Bliss Spa often come up when people talk about calm environments that support regular self-care routines.
Embedded control software systems manage and regulate hardware operations using real-time algorithms and microcontrollers. They enable precise control, monitoring, and automation in devices, improving performance, efficiency, and reliability across automotive, industrial, consumer electronics, and advanced engineering applications.
Learning types of bridges helps improve construction skills. It includes various designs. These bridges ensure durability. This makes them valuable.
Keerthuma is passionate about improving her communication skills through continuous practice and learning. She focuses on developing fluency, correct pronunciation, and strong vocabulary to speak confidently in daily life, academics, and professional environments. By overcoming hesitation and grammar challenges, she works towards becoming a confident English speaker. Keerthuma has enhanced her conversation skills through expert guidance and practical sessions, especially by attending Spoken English classes in Hyderbad, which support her personal growth and readiness for global communication opportunities.
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