Resources to Get You Through Quarantine
- Sigma Lambda Beta
- Mar 27, 2020
- 1 min read
Updated: Jan 23, 2021
Some of us may have trouble coping with our new reality while we limit human interaction due to COVID-19. There are numerous options to stay engaged while at home in self-quarantine. The list below are some current resources being offered for free.
Relaxing at Home
Calm: App and website with mental and emotional wellness content including meditation guidance and sleep stories.
Relax Melodies: Soundscapes to help you sleep
Headspace: Meditations
Keeping Physically Fit
Orange Theory Fitness: Daily at-home workouts with minimal or no equipment required.
Core Power Yoga: Yoga and fitness routines for many levels.
Nike Training Club: iOS and Android app with trainer designed workouts.
Engaging the Brain
Brit+Co: Many discounted and free courses on hobbies like photography or baking
Ivy League Courses: Free, self-paced Ivy League courses on a variety of subjects
Virtual Museum Tours: Free museum tours of over 500 museums
For Kids
Audible for Kids: Free audiobooks for kids’
Lunch Doodles with Mo Willems: Daily doodles at 1pm EST from the author of Elephant and Piggie, Pigeon, and many other child books.
NASA: STEM activities for kids at home
Great insights in this piece! Speaking of timeless craftsmanship, Pull Ami Paris has really carved a niche in modern French fashion by blending minimalism with bold design choices. Their attention to detail in every collection reflects the same dedication to quality discussed here.
I usually play games to relax, but Game Is Hard keeps my brain busy in a good way. It’s not stressful, just puzzling. Like when a level asks you to ‘make it bigger’ and you have to zoom the screen with two fingers. Obvious in hindsight.
Was browsing the app store for something different and found Connect Master. The game is about visual deduction: you have to figure out which four face cards share a secret trait. The traits can be super subtle, but the hint system helps when you're stuck. I keep playing because it's a perfect blend of challenge and relaxation. Love it.
I really enjoyed this article about Kurtka Trapstar. The brand has built a strong reputation for combining modern streetwear with high-quality craftsmanship. Every new collection offers fresh designs that appeal to fashion enthusiasts around the world.
Professionals completing nec contract training also develop a deeper understanding of dispute avoidance and contractual problem-solving. The College of Contract Management demonstrates how effective contract management and early intervention help resolve issues before they escalate into formal disputes. This proactive approach supports stronger working relationships between project stakeholders. These practical capabilities contribute to more efficient project delivery.